For great prices on some of my favorite equipment (stability balls, weights, foam rollers, and other functional movement tools):
PERFORM BETTER PRODUCTS
For an incredible workout experience in the Seattle area:
Island Fitness
Designing and Implementing Optimal Lifestyle Solutions
My areas of expertise include:
- ONLINE PERSONAL TRAINING
- Back Injury Prevention
- Balance Training
- Body Toning & Sculpting
- Circuit Training
- Lifestyle Management
- Lower Extremity Injury Prevention
- Muscle Imbalance Correctional
- Pre-menopausal
- Reactive Neuromuscular Training
- RNT
- RTS II
- Seniors Fitness
- Snow Sport Conditioning
- Applications
- Teen Fitness
- Traditional Strength Training
- Training Imbalances for Enhanced Performance
- Women’s Health
- Young Adult/Youth Fitness