Designing and Implementing Optimal Lifestyle Solutions

 

Articles

Just a sample of the articles I have authored:

 

http://www.livestrong.com/article/40352-exercise-kids/

 

http://www.livestrong.com/article/41164-heart-monitors/

 

http://www.livestrong.com/article/43240-over-counter-wrinkle-creams/

 

http://www.livestrong.com/article/31835-correct-pushup/

 

http://www.ehow.com/way_5607703_shoulder-instability-exercises.html

 

http://www.ehow.com/way_5612101_renal-failure-exercise.html

 

http://www.ehow.com/how_5607700_interpret-cholesterol-results.html

 

http://www.ehow.com/facts_5592776_percentage-calories-should-come-fats_.html

 


 

 

 

 

Fitness Anywhere

Bookmark and Share

My areas of expertise include:

  • ONLINE PERSONAL TRAINING
  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal
  • Reactive Neuromuscular Training
  • RNT
  • RTS II
  • Seniors Fitness
  • Snow Sport Conditioning
  • Applications
  • Teen Fitness
  • Traditional Strength Training
  • Training Imbalances for Enhanced Performance
  • Women’s Health
  • Young Adult/Youth Fitness