Designing and Implementing Optimal Lifestyle Solutions

 

Welcome!

Have you ever wished for a Certified Personal Trainer to help you reach your fitness goals faster and smarter? Then you are on your way.

You have taken the first step in finding your path to a better, more fit you.

Continue to the next step, learn about my education and experience on the next page and let me learn about how I can help you. Whether it be online training or one-on-one training, I am here to help.

 

Sincerely,

 

Cynthia Hunter

Master Fitness Specialist
Physical Fitness Specialist
NASM- Certified Personal Trainer,
NASM- Performance Enhancement Specialist

 





 

My areas of expertise include:

  • Back Injury Prevention
  • Online Personal Training
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal
  • Reactive Neuromuscular Training
  • Seniors Fitness
  • Snow Sport Conditioning
  • Teen Fitness
  • Traditional Strength Training
  • Training Imbalances for Enhanced Performance
  • Women’s Health
  • Young Adult/Youth Fitness
 

Want more information on changing your life? Call me at 206.293.5757