Designing and Implementing Optimal Lifestyle Solutions

 

Welcome!


We all have to sort fact from fiction in the world of health and fitness. As a highly qualified personal trainer, fitness consultant, health and fitness contributor for LIVESTRONG and other industry sites, I can lead you in the right direction and motivate you to achieve a healthy lifestyle.

I live, eat, and breathe fitness.

My experience spans a decade and has grown in volumes as the world of fitness has evolved at a swift pace.  My services are available to those that are inspired to help themselves alongside the guidance of a true professional.

Please contact me at Cynthia-Hunter@hotmail.com for further inquiries about my services and explore my site for additional information.

 

 

Cynthia Hunter

Master Fitness Specialist
Physical Fitness Specialist
NASM- Certified Personal Trainer,
NASM- Performance Enhancement Specialist

 





 

Fitness Anywhere: Make your body your machine.

Bookmark and Share

My areas of expertise include:

  • Back Injury Prevention
  • Online Personal Training
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal
  • Reactive Neuromuscular Training
  • Seniors Fitness
  • Snow Sport Conditioning
  • Teen Fitness
  • Traditional Strength Training
  • Training Imbalances for Enhanced Performance
  • Women’s Health
  • Young Adult/Youth Fitness
 

Want more information on changing your life? Email me at cynthia-hunter@hotmail.com